Jason Henriques
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/07/23 |
4,715m |
47:00.0 |
4:59.0 |
RowErg |
Hwt |
View workout
|
06/06/23 |
7,141m |
47:00.0 |
3:17.4 |
RowErg |
Hwt |
View workout
|
06/06/23 |
18,031m |
45:59.5 |
2:33.0 |
BikeErg |
|
View workout
|
06/05/23 |
5,852m |
47:00.0 |
4:00.9 |
RowErg |
Hwt |
View workout
|
06/05/23 |
7,107m |
47:00.0 |
3:18.3 |
RowErg |
Hwt |
View workout
|
06/05/23 |
4,599m |
47:00.0 |
5:06.5 |
RowErg |
Hwt |
View workout
|
06/03/23 |
3,436m |
32:00.0 |
4:39.3 |
RowErg |
Hwt |
View workout
|
06/02/23 |
12,122m |
30:18.3 |
2:30.0 |
BikeErg |
|
View workout
|
05/31/23 |
3,331m |
47:00.0 |
7:03.2 |
RowErg |
Hwt |
View workout
|
05/31/23 |
5,319m |
47:00.0 |
4:25.0 |
RowErg |
Hwt |
View workout
|
05/31/23 |
4,463m |
47:00.0 |
5:15.9 |
RowErg |
Hwt |
View workout
|
05/30/23 |
2,991m |
32:00.0 |
5:20.9 |
RowErg |
Hwt |
View workout
|
05/30/23 |
3,027m |
47:00.0 |
7:45.8 |
RowErg |
Hwt |
View workout
|
05/29/23 |
1,316m |
47:00.0 |
17:51.4 |
RowErg |
Hwt |
View workout
|
05/27/23 |
5,221m |
47:00.0 |
4:30.0 |
RowErg |
Hwt |
View workout
|
05/27/23 |
3,481m |
47:00.0 |
6:45.0 |
RowErg |
Hwt |
View workout
|
05/26/23 |
7,283m |
47:00.0 |
3:13.6 |
RowErg |
Hwt |
View workout
|
05/24/23 |
3,933m |
47:00.0 |
5:58.5 |
RowErg |
Hwt |
View workout
|
05/24/23 |
4,358m |
47:00.0 |
5:23.5 |
RowErg |
Hwt |
View workout
|
05/22/23 |
3,765m |
47:00.0 |
6:14.5 |
RowErg |
Hwt |
View workout
|