Jason Henriques
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/13/23 |
2,422m |
47:00.0 |
9:42.1 |
RowErg |
Hwt |
View workout
|
04/13/23 |
5,666m |
47:00.0 |
4:08.8 |
RowErg |
Hwt |
View workout
|
04/12/23 |
4,508m |
47:00.0 |
5:12.7 |
RowErg |
Hwt |
View workout
|
04/12/23 |
3,795m |
17:13.1 |
2:16.1 |
RowErg |
Hwt |
View workout
|
04/12/23 |
3,795m |
47:00.0 |
6:11.5 |
RowErg |
Hwt |
View workout
|
04/11/23 |
4,913m |
47:00.0 |
4:46.9 |
RowErg |
Hwt |
View workout
|
04/11/23 |
8,380m |
47:00.0 |
2:48.2 |
RowErg |
Hwt |
View workout
|
04/10/23 |
2,171m |
47:00.0 |
10:49.4 |
RowErg |
Hwt |
View workout
|
04/10/23 |
3,188m |
47:00.0 |
7:22.2 |
RowErg |
Hwt |
View workout
|
04/10/23 |
4,067m |
47:00.0 |
5:46.6 |
RowErg |
Hwt |
View workout
|
04/09/23 |
4,275m |
20:32.2 |
2:24.1 |
RowErg |
Hwt |
View workout
|
04/09/23 |
4,275m |
47:00.0 |
5:29.8 |
RowErg |
Hwt |
View workout
|
04/09/23 |
6,255m |
47:00.0 |
3:45.4 |
RowErg |
Hwt |
View workout
|
04/08/23 |
16,640m |
45:09.7 |
2:42.8 |
BikeErg |
|
View workout
|
04/07/23 |
4,812m |
47:00.0 |
4:53.0 |
RowErg |
Hwt |
View workout
|
04/07/23 |
1,365m |
45:34.0 |
16:41.4 |
RowErg |
Hwt |
View workout
|
04/05/23 |
6,861m |
30:16.2 |
2:12.3 |
RowErg |
Hwt |
View workout
|
04/05/23 |
6,861m |
47:00.0 |
3:25.5 |
RowErg |
Hwt |
View workout
|
04/05/23 |
4,813m |
21:53.7 |
2:16.4 |
RowErg |
Hwt |
View workout
|
04/05/23 |
4,813m |
47:00.0 |
4:52.9 |
RowErg |
Hwt |
View workout
|