Jason Henriques
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/26/23 |
5,429m |
15:10.1 |
2:47.6 |
BikeErg |
|
View workout
|
04/26/23 |
9,177m |
47:00.0 |
2:33.6 |
RowErg |
Hwt |
View workout
|
04/26/23 |
4,152m |
47:00.0 |
5:39.5 |
RowErg |
Hwt |
View workout
|
04/25/23 |
6,102m |
47:00.0 |
3:51.0 |
RowErg |
Hwt |
View workout
|
04/24/23 |
3,185m |
47:00.0 |
7:22.7 |
RowErg |
Hwt |
View workout
|
04/24/23 |
6,204m |
47:00.0 |
3:47.2 |
RowErg |
Hwt |
View workout
|
04/24/23 |
4,258m |
47:00.0 |
5:31.1 |
RowErg |
Hwt |
View workout
|
04/22/23 |
5,509m |
47:00.0 |
4:15.9 |
RowErg |
Hwt |
View workout
|
04/21/23 |
13,747m |
1:02:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
04/21/23 |
6,795m |
47:00.0 |
3:27.5 |
RowErg |
Hwt |
View workout
|
04/20/23 |
3,825m |
47:00.0 |
6:08.6 |
RowErg |
Hwt |
View workout
|
04/19/23 |
3,925m |
1:00:39.0 |
7:43.5 |
RowErg |
Hwt |
View workout
|
04/19/23 |
8,225m |
47:00.0 |
2:51.4 |
RowErg |
Hwt |
View workout
|
04/19/23 |
4,680m |
47:00.0 |
5:01.2 |
RowErg |
Hwt |
View workout
|
04/17/23 |
3,791m |
47:00.0 |
6:11.9 |
RowErg |
Hwt |
View workout
|
04/17/23 |
3,503m |
47:00.0 |
6:42.5 |
RowErg |
Hwt |
View workout
|
04/17/23 |
5,451m |
24:27.1 |
2:14.5 |
RowErg |
Hwt |
View workout
|
04/17/23 |
5,451m |
47:00.0 |
4:18.6 |
RowErg |
Hwt |
View workout
|
04/17/23 |
4,294m |
47:00.0 |
5:28.3 |
RowErg |
Hwt |
View workout
|
04/14/23 |
3,558m |
32:00.0 |
4:29.8 |
RowErg |
Hwt |
View workout
|