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Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Jason Henriques

Log

Date Distance Time Pace Comments Action
07/14/23 12,332m 30:00.1 2:25.9 View workout
07/14/23 5,000m 9:16.2 1:51.2 View workout
07/13/23 2,460m 47:00.0 9:33.1 View workout
07/12/23 3,898m 47:00.0 6:01.7 View workout
07/12/23 3,955m 47:00.0 5:56.5 View workout
07/11/23 25,469m 1:00:05.6 2:21.5 View workout
07/10/23 4,955m 47:00.0 4:44.5 View workout
07/10/23 5,396m 47:00.0 4:21.3 View workout
07/09/23 15,261m 45:07.5 2:57.4 View workout
07/08/23 5,833m 47:00.0 4:01.7 View workout
07/07/23 3,266m 32:00.0 4:53.9 View workout
07/07/23 4,394m 47:00.0 5:20.8 View workout
07/06/23 16,448m 45:06.7 2:44.5 View workout
07/05/23 4,156m 47:00.0 5:39.2 View workout
07/05/23 1,862m 47:00.0 12:37.2 View workout
07/05/23 3,544m 47:00.0 6:37.8 View workout
07/04/23 5,489m 22:09.5 2:01.1 View workout
07/04/23 5,489m 1:02:00.0 5:38.8 View workout
07/03/23 3,435m 1:02:00.0 9:01.4 View workout
07/03/23 2,783m 1:02:00.0 11:08.3 View workout