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Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Jason Henriques

Log

Date Distance Time Pace Comments Action
03/09/24 5,017m 47:00.0 4:41.0 View workout
03/08/24 10,000m 24:13.9 2:25.3 View workout
03/07/24 10,401m 47:00.0 2:15.5 View workout
03/06/24 5,582m 47:00.0 4:12.5 View workout
03/06/24 5,053m 47:00.0 4:39.0 View workout
03/05/24 1,789m 5:06.0 2:51.0 View workout
03/05/24 9,515m 47:00.0 2:28.1 View workout
03/04/24 5,162m 47:00.0 4:33.1 View workout
03/04/24 5,355m 47:00.0 4:23.3 View workout
03/03/24 20,027m 51:02.6 2:32.9 View workout
03/02/24 10,566m 30:07.1 2:51.0 View workout
03/02/24 5,177m 47:00.0 4:32.3 View workout
03/01/24 10,295m 28:14.4 2:44.5 View workout
03/01/24 10,033m 26:07.1 2:36.1 View workout
02/28/24 4,411m 47:00.0 5:19.6 View workout
02/28/24 6,531m 47:00.0 3:35.8 View workout
02/26/24 3,828m 47:00.0 6:08.3 View workout
02/26/24 5,706m 47:00.0 4:07.1 View workout
02/24/24 6,431m 47:00.0 3:39.2 View workout
02/21/24 3,894m 47:00.0 6:02.0 View workout