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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Chase Hautau

Log

Date Distance Time Pace Comments Action
09/21/23 20,868m 1:40:41.4 2:24.7 View workout
09/14/23 20,929m 1:40:41.3 2:24.3 View workout
09/07/23 21,148m 1:40:40.1 2:22.8 View workout
08/31/23 20,971m 1:42:58.2 2:27.3 View workout
08/24/23 20,850m 1:40:40.9 2:24.8 View workout
08/17/23 21,003m 1:43:22.7 2:27.6 View workout
08/10/23 20,855m 1:41:38.8 2:26.2 View workout
08/03/23 20,831m 1:40:39.9 2:24.9 View workout
07/27/23 21,109m 1:40:38.8 2:23.0 View workout
07/13/23 20,924m 1:42:24.6 2:26.8 View workout
07/06/23 20,934m 1:40:43.7 2:24.3 View workout
06/29/23 21,005m 1:43:20.0 2:27.5 View workout
06/15/23 20,980m 1:43:14.6 2:27.6 View workout
06/08/23 20,930m 1:42:30.4 2:26.9 View workout
06/01/23 20,877m 1:42:01.5 2:26.6 View workout
05/25/23 20,817m 1:41:03.6 2:25.6 View workout
05/18/23 21,019m 1:40:42.1 2:23.7 View workout
05/11/23 20,885m 1:40:39.4 2:24.5 View workout
04/27/23 20,803m 1:40:55.1 2:25.5 View workout
04/20/23 20,913m 1:42:10.6 2:26.5 View workout