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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Chase Hautau

Log

Date Distance Time Pace Comments Action
03/14/24 10,590m 52:32.7 2:28.8 View workout
03/12/24 10,544m 51:56.8 2:27.7 View workout
03/09/24 10,475m 51:02.9 2:26.2 View workout
03/07/24 10,588m 52:32.5 2:28.8 View workout
03/05/24 10,446m 50:44.6 2:25.7 View workout
03/02/24 10,422m 50:32.0 2:25.4 View workout
02/29/24 10,448m 50:57.6 2:26.3 View workout
02/27/24 10,428m 50:33.0 2:25.4 View workout
02/25/24 10,480m 50:15.4 2:23.8 View workout
02/22/24 10,435m 50:38.8 2:25.6 View workout
02/20/24 10,437m 50:08.5 2:24.1 View workout
02/18/24 10,434m 50:11.0 2:24.2 View workout
02/15/24 10,416m 50:30.3 2:25.4 View workout
02/13/24 10,430m 50:35.7 2:25.5 View workout
02/10/24 10,397m 50:08.7 2:24.6 View workout
02/08/24 10,445m 50:47.4 2:25.8 View workout
02/06/24 10,435m 50:44.9 2:25.8 View workout
02/03/24 10,412m 50:09.4 2:24.5 View workout
02/01/24 10,411m 50:25.6 2:25.3 View workout
01/30/24 10,457m 50:12.3 2:24.0 View workout