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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Chase Hautau

Log

Date Distance Time Pace Comments Action
06/23/24 10,513m 50:56.9 2:25.3 View workout
06/20/24 10,545m 51:11.3 2:25.6 View workout
06/18/24 10,592m 51:52.9 2:26.9 View workout
06/15/24 10,530m 50:53.5 2:24.9 View workout
06/13/24 10,522m 51:00.3 2:25.4 View workout
06/11/24 10,560m 51:29.4 2:26.2 View workout
06/08/24 10,497m 50:52.4 2:25.3 View workout
06/06/24 10,631m 52:05.8 2:27.0 View workout
06/03/24 10,543m 51:21.5 2:26.1 View workout
06/01/24 10,522m 50:38.1 2:24.3 View workout
05/30/24 10,565m 51:40.4 2:26.7 View workout
05/28/24 10,602m 51:49.6 2:26.6 View workout
05/26/24 10,524m 51:05.9 2:25.6 View workout
05/16/24 10,588m 51:50.0 2:26.8 View workout
05/14/24 10,618m 52:11.5 2:27.4 View workout
05/11/24 10,518m 51:06.5 2:25.7 View workout
05/09/24 10,560m 51:27.8 2:26.2 View workout
05/07/24 10,534m 51:19.1 2:26.1 View workout
05/04/24 10,487m 50:46.0 2:25.2 View workout
05/02/24 10,544m 51:20.0 2:26.0 View workout