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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Chase Hautau

Log

Date Distance Time Pace Comments Action
04/30/24 10,588m 51:52.0 2:26.9 View workout
04/27/24 10,511m 51:01.1 2:25.6 View workout
04/25/24 10,640m 52:36.4 2:28.3 View workout
04/23/24 10,611m 52:14.4 2:27.6 View workout
04/21/24 10,480m 50:34.2 2:24.7 View workout
04/18/24 10,534m 51:14.5 2:25.9 View workout
04/16/24 10,462m 50:15.4 2:24.1 View workout
04/13/24 10,490m 50:41.7 2:24.9 View workout
04/11/24 10,552m 51:27.8 2:26.3 View workout
04/09/24 10,492m 50:56.1 2:25.6 View workout
04/06/24 10,494m 50:53.8 2:25.5 View workout
04/04/24 10,536m 51:26.0 2:26.4 View workout
04/02/24 10,429m 50:24.8 2:25.0 View workout
03/30/24 10,513m 51:15.9 2:26.2 View workout
03/28/24 10,536m 51:39.6 2:27.0 View workout
03/26/24 10,446m 50:38.4 2:25.4 View workout
03/23/24 10,517m 51:34.2 2:27.1 View workout
03/21/24 10,694m 53:55.0 2:31.2 View workout
03/19/24 10,483m 51:12.2 2:26.5 View workout
03/16/24 10,471m 51:01.3 2:26.1 View workout