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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Chase Hautau

Log

Date Distance Time Pace Comments Action
08/13/24 10,523m 51:02.2 2:25.5 View workout
08/11/24 10,530m 51:06.6 2:25.6 View workout
08/08/24 10,557m 51:25.9 2:26.1 View workout
08/06/24 10,495m 50:36.8 2:24.6 View workout
08/04/24 10,482m 50:37.0 2:24.8 View workout
08/01/24 10,523m 51:02.8 2:25.5 View workout
07/30/24 10,530m 51:09.2 2:25.7 View workout
07/28/24 10,499m 50:46.5 2:25.0 View workout
07/25/24 10,545m 51:21.6 2:26.1 View workout
07/23/24 10,502m 50:42.8 2:24.8 View workout
07/21/24 10,494m 50:46.3 2:25.1 View workout
07/18/24 10,485m 50:34.4 2:24.7 View workout
07/16/24 10,525m 51:03.9 2:25.5 View workout
07/11/24 10,556m 51:24.7 2:26.1 View workout
07/09/24 10,591m 51:20.0 2:25.4 View workout
07/04/24 10,515m 50:59.4 2:25.4 View workout
07/02/24 10,608m 51:36.1 2:25.9 View workout
06/30/24 10,583m 51:45.4 2:26.7 View workout
06/27/24 10,580m 51:47.9 2:26.8 View workout
06/25/24 10,583m 51:49.4 2:26.9 View workout