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Sep 13 Strength and Fitness: The 401K for Your Body
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Blake Williamson

Log

Date Distance Time Pace Comments Action
11/22/21 100m 0:24.2 2:01.0 View workout
11/22/21 4m 0:04.2 8:45.0 View workout
11/22/21 100m 0:25.2 2:06.0 View workout
11/22/21 100m 0:29.6 2:28.0 View workout
11/22/21 100m 0:24.4 2:02.0 View workout
11/22/21 100m 0:22.5 1:52.5 View workout
11/22/21 100m 0:26.8 2:14.0 View workout
11/22/21 100m 0:24.7 2:03.5 View workout
11/22/21 100m 0:24.6 2:03.0 View workout
11/22/21 100m 0:23.8 1:59.0 View workout
11/22/21 100m 0:26.3 2:11.5 View workout
11/22/21 100m 0:26.2 2:11.0 View workout
11/22/21 100m 0:26.6 2:13.0 View workout
11/22/21 100m 0:27.1 2:15.5 View workout
11/22/21 100m 0:23.3 1:56.5 View workout
11/22/21 100m 0:26.6 2:13.0 View workout
11/22/21 100m 0:37.4 3:07.0 View workout
11/22/21 190m 1:00.0 2:37.8 View workout
11/22/21 100m 0:18.1 1:30.5 View workout
11/22/21 200m 1:00.0 2:30.0 View workout