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Sep 13 Strength and Fitness: The 401K for Your Body
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Blake Williamson

Log

Date Distance Time Pace Comments Action
12/06/21 12,000m 56:45.2 2:21.8 View workout
12/05/21 974m 3:49.4 1:57.7 View workout
12/05/21 100m 0:18.2 1:31.0 View workout
12/05/21 533m 2:12.2 2:04.0 View workout
12/05/21 2,926m 12:28.6 2:07.9 View workout
12/05/21 2,850m 12:10.8 2:08.2 View workout
12/05/21 517m 2:17.8 2:13.2 View workout
12/05/21 185m 0:52.6 2:22.1 View workout
12/05/21 3,213m 13:46.5 2:08.6 View workout
12/05/21 500m 2:09.7 2:09.7 View workout
12/05/21 500m 1:50.6 1:50.6 View workout
12/05/21 4,571m 21:55.4 2:23.8 View workout
12/04/21 251m 1:05.1 2:09.6 View workout
12/03/21 3,047m 13:40.9 2:14.7 View workout
12/02/21 2,924m 13:11.8 2:15.3 View workout
12/02/21 1,384m 5:59.5 2:09.8 View workout
11/27/21 2,025m 8:13.3 2:01.8 View workout
11/25/21 500m 1:48.0 1:48.0 View workout
11/25/21 500m 1:55.7 1:55.7 View workout
11/25/21 500m 1:46.6 1:46.6 View workout