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Sep 13 Strength and Fitness: The 401K for Your Body
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Blake Williamson

Log

Date Distance Time Pace Comments Action
11/23/21 100m 0:23.5 1:57.5 View workout
11/23/21 100m 0:30.8 2:34.0 View workout
11/23/21 99m 0:40.5 3:24.5 View workout
11/23/21 100m 0:31.4 2:37.0 View workout
11/23/21 100m 0:34.2 2:51.0 View workout
11/23/21 500m 2:26.1 2:26.1 View workout
11/23/21 100m 0:26.2 2:11.0 View workout
11/23/21 100m 0:29.1 2:25.5 View workout
11/23/21 100m 0:24.9 2:04.5 View workout
11/23/21 46m 0:13.8 2:30.0 View workout
11/23/21 100m 0:24.3 2:01.5 View workout
11/23/21 100m 0:30.8 2:34.0 View workout
11/23/21 81m 1:12.7 7:28.7 View workout
11/23/21 100m 0:23.2 1:56.0 View workout
11/23/21 100m 0:18.1 1:30.5 View workout
11/23/21 100m 0:24.5 2:02.5 View workout
11/23/21 100m 0:24.5 2:02.5 View workout
11/23/21 100m 0:23.7 1:58.5 View workout
11/23/21 100m 0:26.5 2:12.5 View workout
11/23/21 100m 0:24.8 2:04.0 View workout