Blake Williamson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/26/21 |
1,020m |
4:17.8 |
2:06.3 |
RowErg |
Hwt |
View workout
|
12/26/21 |
1,090m |
4:38.4 |
2:07.7 |
RowErg |
Hwt |
View workout
|
12/23/21 |
5,001m |
24:25.7 |
2:26.5 |
RowErg |
Hwt |
View workout
|
12/23/21 |
5,000m |
23:09.3 |
2:18.9 |
RowErg |
Hwt |
View workout
|
12/22/21 |
964m |
3:50.4 |
1:59.5 |
RowErg |
Hwt |
View workout
|
12/22/21 |
2,000m |
9:52.3 |
2:28.0 |
RowErg |
Hwt |
View workout
|
12/22/21 |
2,000m |
8:10.4 |
2:02.6 |
RowErg |
Hwt |
View workout
|
12/22/21 |
2,000m |
8:10.2 |
2:02.5 |
RowErg |
Hwt |
View workout
|
12/21/21 |
500m |
3:13.8 |
3:13.8 |
RowErg |
Hwt |
View workout
|
12/21/21 |
21,097m |
1:27:23.4 |
2:04.2 |
RowErg |
Hwt |
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|
12/20/21 |
1,439m |
6:11.8 |
2:09.1 |
RowErg |
Hwt |
View workout
|
12/20/21 |
2,685m |
14:47.4 |
2:45.2 |
RowErg |
Hwt |
View workout
|
12/19/21 |
2,000m |
12:35.9 |
3:08.9 |
RowErg |
Hwt |
View workout
|
12/19/21 |
2,000m |
9:17.2 |
2:19.3 |
RowErg |
Hwt |
View workout
|
12/19/21 |
500m |
2:01.4 |
2:01.4 |
RowErg |
Hwt |
View workout
|
12/19/21 |
2,000m |
8:10.3 |
2:02.5 |
RowErg |
Hwt |
View workout
|
12/18/21 |
271m |
1:44.9 |
3:13.5 |
RowErg |
Hwt |
View workout
|
12/18/21 |
11,000m |
59:40.2 |
2:42.7 |
RowErg |
Hwt |
View workout
|
12/16/21 |
197m |
1:00.9 |
2:34.5 |
RowErg |
Hwt |
View workout
|
12/16/21 |
2,018m |
8:52.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|