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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Blake Williamson

Log

Date Distance Time Pace Comments Action
02/03/22 2,000m 8:12.3 2:03.0 View workout
02/01/22 536m 2:41.8 2:30.9 View workout
02/01/22 504m 2:28.3 2:27.1 View workout
02/01/22 1,016m 4:07.1 2:01.6 View workout
01/31/22 1,018m 4:25.9 2:10.5 View workout
01/31/22 313m 1:19.7 2:07.3 View workout
01/31/22 597m 2:40.1 2:14.0 View workout
01/23/22 1,100m 6:57.7 3:09.8 View workout
01/23/22 2,000m 7:37.8 1:54.4 View workout
01/22/22 3,036m 14:49.8 2:26.5 View workout
01/22/22 517m 2:54.0 2:48.2 View workout
01/22/22 2,000m 7:51.7 1:57.9 View workout
01/21/22 2,000m 8:17.6 2:04.4 View workout
01/16/22 3,999m 16:16.9 2:02.1 View workout
01/14/22 10,000m 39:35.9 1:58.7

Outdoor/Indoor Rowing!!! Low temp turned off phone!

 View workout
01/13/22 181m 1:09.8 3:12.8 View workout
01/13/22 514m 2:16.1 2:12.3 View workout
01/13/22 1,000m 3:50.1 1:55.0 View workout
01/13/22 1,025m 4:14.6 2:04.1 View workout
01/12/22 1,204m 4:59.8 2:04.5 View workout