Blake Williamson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/10/22 |
1,600m |
6:13.8 |
1:56.8 |
RowErg |
Hwt |
View workout
|
03/10/22 |
400m |
1:27.5 |
1:49.3 |
RowErg |
Hwt |
View workout
|
03/10/22 |
500m |
1:49.4 |
1:49.4 |
RowErg |
Hwt |
View workout
|
03/10/22 |
500m |
1:50.4 |
1:50.4 |
RowErg |
Hwt |
View workout
|
03/09/22 |
4,000m |
26:08.9 |
3:16.1 |
RowErg |
Hwt |
View workout
|
03/09/22 |
2,000m |
9:16.7 |
2:19.1 |
RowErg |
Hwt |
View workout
|
03/09/22 |
2,000m |
9:43.3 |
2:25.8 |
RowErg |
Hwt |
View workout
|
03/09/22 |
2,000m |
11:15.9 |
2:48.9 |
RowErg |
Hwt |
View workout
|
03/08/22 |
1,003m |
6:29.7 |
3:14.2 |
RowErg |
Hwt |
View workout
|
03/08/22 |
3,400m |
26:25.4 |
3:53.1 |
RowErg |
Hwt |
View workout
|
03/08/22 |
1,600m |
5:55.2 |
1:51.0 |
RowErg |
Hwt |
View workout
|
03/07/22 |
10,000m |
48:25.7 |
2:25.2 |
RowErg |
Hwt |
View workout
|
03/06/22 |
5,000m |
19:59.4 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/06/22 |
1,000m |
5:05.3 |
2:32.6 |
RowErg |
Hwt |
View workout
|
03/06/22 |
3,004m |
11:55.4 |
1:59.0 |
RowErg |
Hwt |
View workout
|
03/06/22 |
1,000m |
3:49.6 |
1:54.8 |
RowErg |
Hwt |
View workout
|
03/05/22 |
10,000m |
55:59.5 |
2:47.9 |
RowErg |
Hwt |
View workout
|
03/04/22 |
4,000m |
18:46.7 |
2:20.8 |
RowErg |
Hwt |
View workout
|
03/04/22 |
1,500m |
6:21.3 |
2:07.1 |
RowErg |
Hwt |
View workout
|
03/04/22 |
500m |
1:48.8 |
1:48.8 |
RowErg |
Hwt |
View workout
|