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Sep 13 Strength and Fitness: The 401K for Your Body
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Blake Williamson

Log

Date Distance Time Pace Comments Action
02/13/22 2,000m 8:13.7 2:03.4 View workout
02/11/22 425m 1:29.6 1:45.4 View workout
02/11/22 1,000m 4:28.2 2:14.1 View workout
02/11/22 1,017m 4:24.7 2:10.1 View workout
02/07/22 1,000m 5:01.4 2:30.7 View workout
02/07/22 1,000m 4:03.0 2:01.5 View workout
02/06/22 552m 2:13.4 2:00.8 View workout
02/05/22 1,000m 4:27.8 2:13.9 View workout
02/05/22 1,000m 3:53.9 1:56.9 View workout
02/05/22 1,000m 4:00.5 2:00.2 View workout
02/03/22 700m 2:39.8 1:54.1 View workout
02/03/22 2,000m 8:12.3 2:03.0 View workout
02/01/22 536m 2:41.8 2:30.9 View workout
02/01/22 504m 2:28.3 2:27.1 View workout
02/01/22 1,016m 4:07.1 2:01.6 View workout
01/31/22 1,018m 4:25.9 2:10.5 View workout
01/31/22 313m 1:19.7 2:07.3 View workout
01/31/22 597m 2:40.1 2:14.0 View workout
01/23/22 1,100m 6:57.7 3:09.8 View workout
01/23/22 2,000m 7:37.8 1:54.4 View workout