Patrick Bowen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/14/21 |
10,663m |
53:35.2 |
2:30.7 |
RowErg |
Hwt |
View workout
|
10/12/21 |
5,007m |
24:53.1 |
2:29.1 |
RowErg |
Hwt |
View workout
|
10/11/21 |
21,097m |
1:52:50.7 |
2:40.4 |
RowErg |
Hwt |
View workout
|
10/10/21 |
5,007m |
24:20.6 |
2:25.8 |
RowErg |
Hwt |
View workout
|
10/08/21 |
1,000m |
5:15.5 |
2:37.7 |
SkiErg |
|
View workout
|
10/08/21 |
8,008m |
41:21.7 |
2:34.9 |
RowErg |
Hwt |
View workout
|
10/07/21 |
21,097m |
1:57:38.3 |
2:47.2 |
RowErg |
Hwt |
View workout
|
09/30/21 |
500m |
2:37.2 |
2:37.2 |
SkiErg |
|
View workout
|
09/30/21 |
11,440m |
1:03:00.1 |
2:45.2 |
RowErg |
Hwt |
View workout
|
09/06/21 |
1,000m |
4:57.6 |
2:28.8 |
SkiErg |
|
View workout
|
09/06/21 |
5,008m |
23:39.8 |
2:21.7 |
RowErg |
Hwt |
View workout
|
09/02/21 |
6,009m |
30:56.6 |
2:34.4 |
RowErg |
Hwt |
View workout
|
09/01/21 |
1,000m |
4:59.1 |
2:29.5 |
SkiErg |
|
View workout
|
09/01/21 |
5,007m |
22:59.4 |
2:17.7 |
RowErg |
Hwt |
View workout
|
08/31/21 |
515m |
2:42.5 |
2:37.7 |
SkiErg |
|
View workout
|
08/30/21 |
21,097m |
2:07:32.0 |
3:01.3 |
RowErg |
Hwt |
View workout
|
08/29/21 |
1,000m |
5:06.0 |
2:33.0 |
SkiErg |
|
View workout
|
08/29/21 |
8,011m |
39:11.5 |
2:26.7 |
RowErg |
Hwt |
View workout
|
08/27/21 |
6,038m |
30:04.5 |
2:29.4 |
RowErg |
Hwt |
View workout
|
08/27/21 |
10,005m |
46:26.3 |
2:19.2 |
RowErg |
Hwt |
View workout
|