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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Betsy Reeves

Log

Date Distance Time Pace Comments Action
09/10/22 2,165m 10:40.0 2:27.8 View workout
09/10/22 1,036m 5:28.4 2:38.4 View workout
09/09/22 2,792m 15:00.0 2:41.1 View workout
09/09/22 2,014m 11:29.2 2:51.1 View workout
09/08/22 3,965m 21:12.8 2:40.5 View workout
09/08/22 1,013m 5:42.9 2:49.2 View workout
09/07/22 218m 1:00.0 2:17.6 View workout
09/07/22 4,292m 24:00.0 2:47.7 View workout
09/06/22 4,847m 26:04.9 2:41.4 View workout
09/05/22 7,000m 38:32.8 2:45.2 View workout
09/04/22 6,000m 33:03.2 2:45.2 View workout
09/03/22 2,300m 12:00.0 2:36.5 View workout
09/02/22 2,793m 14:38.6 2:37.2 View workout
09/02/22 1,500m 7:54.0 2:38.0 View workout
09/01/22 7,000m 38:22.7 2:44.4 View workout
08/30/22 5,558m 30:00.0 2:41.9 View workout
08/29/22 5,000m 27:30.9 2:45.0 View workout
08/28/22 6,000m 33:24.4 2:47.0

Daily Challenge
Interval 1 5:32.1, Interval 2 5:32.5, Interval 3 5:36.6 Interval 4 5:33.9 Interval 5 5:33.6 Interval 6 5:35.7

View workout
08/27/22 6,009m 34:24.6 2:51.7 View workout
08/26/22 6,015m 32:55.4 2:44.2 View workout