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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Wes Naugle

Log

Date Distance Time Pace Comments Action
10/31/23 9,857m 47:00.0 2:23.0 View workout
10/26/23 10,968m 47:00.0 2:08.5 View workout
10/24/23 8,193m 47:00.0 2:52.0 View workout
10/23/23 8,048m 47:00.0 2:55.1 View workout
10/10/23 9,346m 47:00.0 2:30.8 View workout
10/09/23 9,164m 47:00.0 2:33.8 View workout
10/03/23 8,779m 47:00.0 2:40.6 View workout
10/02/23 10,759m 47:00.0 2:11.0 View workout
09/28/23 12,469m 47:00.0 1:53.0 View workout
09/25/23 10,526m 47:00.0 2:13.9 View workout
09/21/23 10,037m 47:00.0 2:20.4 View workout
09/19/23 10,326m 47:00.0 2:16.5 View workout
09/18/23 9,144m 47:00.0 2:34.1 View workout
09/14/23 12,031m 47:00.0 1:57.1 View workout
09/12/23 7,864m 47:00.0 2:59.2 View workout
09/11/23 8,049m 47:00.0 2:55.1 View workout
08/22/23 7,629m 47:00.0 3:04.8 View workout
08/21/23 7,712m 47:00.0 3:02.8 View workout
08/17/23 9,447m 47:00.0 2:29.2 View workout
08/14/23 11,031m 47:00.0 2:07.8 View workout