Wes Naugle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/10/23 |
7,413m |
47:00.0 |
3:10.2 |
RowErg |
Hwt |
View workout
|
04/06/23 |
9,482m |
47:00.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
04/04/23 |
8,587m |
47:00.0 |
2:44.2 |
RowErg |
Hwt |
View workout
|
04/03/23 |
8,009m |
47:00.0 |
2:56.0 |
RowErg |
Hwt |
View workout
|
03/30/23 |
9,540m |
47:00.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
03/27/23 |
7,990m |
47:00.0 |
2:56.4 |
RowErg |
Hwt |
View workout
|
03/20/23 |
7,408m |
47:00.0 |
3:10.3 |
RowErg |
Hwt |
View workout
|
03/14/23 |
6,466m |
47:00.0 |
3:38.0 |
RowErg |
Hwt |
View workout
|
03/13/23 |
8,083m |
47:00.0 |
2:54.4 |
RowErg |
Hwt |
View workout
|
03/09/23 |
9,245m |
47:00.0 |
2:32.5 |
RowErg |
Hwt |
View workout
|
03/07/23 |
8,540m |
47:00.0 |
2:45.1 |
RowErg |
Hwt |
View workout
|
03/06/23 |
7,399m |
47:00.0 |
3:10.5 |
RowErg |
Hwt |
View workout
|
03/02/23 |
10,680m |
47:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
02/28/23 |
8,626m |
47:00.0 |
2:43.4 |
RowErg |
Hwt |
View workout
|
02/21/23 |
7,434m |
47:00.0 |
3:09.6 |
RowErg |
Hwt |
View workout
|
02/14/23 |
8,081m |
47:00.0 |
2:54.4 |
RowErg |
Hwt |
View workout
|
02/07/23 |
10,155m |
47:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
01/31/23 |
10,380m |
47:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
01/26/23 |
12,781m |
47:00.0 |
1:50.3 |
RowErg |
Hwt |
View workout
|
01/24/23 |
10,549m |
47:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|