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12 Labors of the StrengthErg July 20–31

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Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Alex Chaux

Log

Date Workout Score Ave Comments Action
06/28/26 v6:00/2:00r...6 4,203m 1:47.0 View workout
06/28/26 4:37 1,119m 2:03.9 View workout
06/27/26 v1000m/2:00r...6 6,000m 1:49.6 View workout
06/27/26 4:49 1,126m 2:08.3 View workout
06/25/26 v5:00/2:00r...4 5,371m 1:51.7 View workout
06/25/26 4:44 1,131m 2:05.7 View workout
06/23/26 v2:00/2:00r...5 3,908m 1:47.4 View workout
06/23/26 4:49 1,122m 2:09.0 View workout
06/22/26 v500m/2:00r...8 4,000m 1:44.2 View workout
06/22/26 4:58 1,145m 2:10.2 View workout
06/18/26 5000m 19:10.1 1:55.0 View workout
06/18/26 4:17 1,025m 2:05.7 View workout
06/16/26 v1:00/3:00r...8 2,552m 1:34.0 View workout
06/16/26 5:04 1,260m 2:00.6 View workout
06/12/26 v1:40/0:20r...10 4,616m 1:48.3 View workout
06/12/26 4:39 1,138m 2:02.9 View workout
06/11/26 16:52 4,220m 1:59.9 View workout
06/08/26 5000m 19:10.5 1:55.0 View workout
06/08/26 4:43 1,114m 2:07.4 View workout
06/07/26 6000m 23:03.6 1:55.3 View workout
06/07/26 4:43 1,128m 2:05.7 View workout
06/02/26 v1:00/1:00r...10 3,052m 1:38.2 View workout
06/02/26 5:50 1,318m 2:12.7 View workout
05/30/26 v2:30/0:30r...10 6,718m 1:51.6

Detected some HRM instability.

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05/30/26 1:26 370m 1:56.2

Detected some HRM instability.

 View workout