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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alex Chaux

Log

Date Distance Time Pace Comments Action
10/15/24 1,884m 6:36.4 1:45.2 View workout
10/15/24 766m 2:58.8 1:56.7 View workout
10/14/24 4,043m 15:00.0 1:51.3 View workout
10/14/24 774m 2:55.9 1:53.6 View workout
10/03/24 321m 1:11.2 1:50.9 View workout
10/03/24 2,514m 9:50.3 1:57.4 View workout
10/01/24 1,000m 3:45.7 1:52.8 View workout
10/01/24 2,521m 9:54.7 1:57.9 View workout
10/01/24 520m 2:21.6 2:16.1 View workout
09/30/24 3,780m 14:00.0 1:51.1 View workout
09/30/24 746m 2:54.4 1:56.8 View workout
09/28/24 6,000m 23:09.3 1:55.7 View workout
09/28/24 771m 2:57.6 1:55.1 View workout
09/21/24 5,000m 18:00.0 1:48.0

In Greece on a water
Erg,
Not a concept2

 View workout
09/13/24 6,000m 23:52.0 1:59.3

Four intervals of 1500, 2 minutes of rest

 View workout
09/09/24 1,813m 6:08.6 1:41.6 View workout
09/09/24 894m 3:36.3 2:00.9 View workout
09/08/24 5,436m 21:00.0 1:55.8 View workout
09/08/24 673m 2:44.2 2:01.9 View workout
09/07/24 3,473m 12:00.0 1:43.6 View workout