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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Alex Chaux

Log

Date Distance Time Pace Comments Action
01/25/24 2,868m 10:00.0 1:44.6 View workout
01/25/24 645m 2:30.6 1:56.7 View workout
01/24/24 2,315m 8:00.0 1:43.6 View workout
01/24/24 786m 3:04.0 1:57.0 View workout
01/22/24 4,000m 14:05.3 1:45.6 View workout
01/22/24 653m 2:35.0 1:58.6 View workout
01/19/24 3,272m 12:00.0 1:50.0 View workout
01/19/24 798m 3:08.9 1:58.3 View workout
01/18/24 2,960m 10:00.0 1:41.3 View workout
01/18/24 678m 2:42.2 1:59.6 View workout
01/17/24 4,373m 16:00.0 1:49.7 View workout
01/17/24 681m 2:42.0 1:58.9 View workout
01/16/24 4,000m 15:00.7 1:52.5 View workout
01/16/24 907m 3:41.4 2:02.0 View workout
01/14/24 3,000m 10:25.3 1:44.2 View workout
01/14/24 518m 1:58.7 1:54.5 View workout
01/11/24 2,487m 8:00.0 1:36.5 View workout
01/11/24 656m 2:31.8 1:55.7 View workout
01/10/24 5,054m 19:00.0 1:52.7 View workout
01/10/24 747m 2:55.4 1:57.4 View workout