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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

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Log

Date Distance Time Pace Comments Action
05/29/23 783m 4:03.6 2:35.5 View workout
05/28/23 511m 2:26.3 2:23.1 View workout
05/28/23 6,776m 30:00.0 2:12.8 View workout
05/28/23 834m 4:05.9 2:27.4 View workout
05/27/23 419m 2:04.3 2:28.3 View workout
05/27/23 6,591m 30:00.0 2:16.5 View workout
05/27/23 789m 4:03.4 2:34.2 View workout
05/26/23 420m 2:05.5 2:29.4 View workout
05/26/23 6,681m 30:00.0 2:14.7 View workout
05/26/23 803m 4:04.8 2:32.4 View workout
05/25/23 444m 2:09.1 2:25.3 View workout
05/25/23 6,545m 30:00.0 2:17.5 View workout
05/25/23 791m 4:03.8 2:34.1 View workout
05/22/23 536m 2:35.4 2:24.9 View workout
05/22/23 6,764m 30:00.0 2:13.0 View workout
05/22/23 789m 4:04.1 2:34.6 View workout
05/20/23 432m 2:05.5 2:25.2 View workout
05/20/23 6,569m 30:00.0 2:17.0 View workout
05/20/23 237m 1:24.2 2:57.6 View workout
05/20/23 788m 4:05.4 2:35.7 View workout