Gene Flood
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/15/24 |
789m |
4:05.3 |
2:35.4 |
RowErg |
Hwt |
View workout
|
06/14/24 |
387m |
2:07.0 |
2:44.0 |
RowErg |
Hwt |
View workout
|
06/14/24 |
6,539m |
30:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
06/14/24 |
821m |
4:04.7 |
2:29.0 |
RowErg |
Hwt |
View workout
|
06/13/24 |
424m |
2:06.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
06/13/24 |
6,756m |
30:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
06/13/24 |
824m |
4:08.5 |
2:30.7 |
RowErg |
Hwt |
View workout
|
05/29/24 |
2,000m |
7:59.3 |
1:59.8 |
RowErg |
Hwt |
View workout
|
05/29/24 |
2,186m |
10:08.3 |
2:19.1 |
RowErg |
Hwt |
View workout
|
05/27/24 |
533m |
2:37.6 |
2:27.8 |
RowErg |
Hwt |
View workout
|
05/27/24 |
4,361m |
20:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
05/27/24 |
1,014m |
5:07.1 |
2:31.4 |
RowErg |
Hwt |
View workout
|
05/26/24 |
418m |
2:04.9 |
2:29.4 |
RowErg |
Hwt |
View workout
|
05/26/24 |
6,676m |
30:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
05/26/24 |
1,026m |
5:06.5 |
2:29.3 |
RowErg |
Hwt |
View workout
|
05/25/24 |
424m |
2:08.0 |
2:30.9 |
RowErg |
Hwt |
View workout
|
05/25/24 |
7,918m |
36:31.4 |
2:18.3 |
RowErg |
Hwt |
View workout
|
05/25/24 |
798m |
4:06.1 |
2:34.1 |
RowErg |
Hwt |
View workout
|
05/24/24 |
428m |
2:03.3 |
2:24.0 |
RowErg |
Hwt |
View workout
|
05/24/24 |
5,770m |
24:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|