Gene Flood
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/31/24 |
2,154m |
10:05.5 |
2:20.5 |
RowErg |
Hwt |
View workout
|
01/31/24 |
1,007m |
5:05.4 |
2:31.6 |
RowErg |
Hwt |
View workout
|
01/31/24 |
395m |
2:04.7 |
2:37.8 |
RowErg |
Hwt |
View workout
|
01/30/24 |
2,006m |
10:05.7 |
2:30.9 |
RowErg |
Hwt |
View workout
|
01/30/24 |
1,150m |
5:19.2 |
2:18.7 |
RowErg |
Hwt |
View workout
|
01/30/24 |
401m |
2:03.3 |
2:33.7 |
RowErg |
Hwt |
View workout
|
11/01/23 |
406m |
2:03.8 |
2:32.4 |
RowErg |
Hwt |
View workout
|
11/01/23 |
3,166m |
15:03.2 |
2:22.6 |
RowErg |
Hwt |
View workout
|
11/01/23 |
726m |
4:03.2 |
2:47.4 |
RowErg |
Hwt |
View workout
|
10/29/23 |
3,206m |
15:07.6 |
2:21.5 |
RowErg |
Hwt |
View workout
|
10/29/23 |
771m |
4:07.8 |
2:40.7 |
RowErg |
Hwt |
View workout
|
10/25/23 |
406m |
2:04.7 |
2:33.5 |
RowErg |
Hwt |
View workout
|
10/25/23 |
4,338m |
20:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
10/25/23 |
407m |
2:05.2 |
2:33.8 |
RowErg |
Hwt |
View workout
|
10/21/23 |
3,291m |
15:33.9 |
2:21.8 |
RowErg |
Hwt |
View workout
|
10/21/23 |
397m |
2:03.4 |
2:35.4 |
RowErg |
Hwt |
View workout
|
10/18/23 |
2,771m |
13:09.6 |
2:22.4 |
RowErg |
Hwt |
View workout
|
10/18/23 |
419m |
2:04.3 |
2:28.3 |
RowErg |
Hwt |
View workout
|
10/16/23 |
4,700m |
23:02.8 |
2:27.1 |
RowErg |
Hwt |
View workout
|
10/15/23 |
4,408m |
21:10.2 |
2:24.0 |
RowErg |
Hwt |
View workout
|