Moraes Arnaud
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/01/23 |
4,847m |
30:10.0 |
3:06.7 |
RowErg |
Hwt |
View workout
|
01/30/23 |
4,852m |
30:22.1 |
3:07.7 |
RowErg |
Hwt |
View workout
|
01/26/23 |
4,853m |
30:12.5 |
3:06.7 |
RowErg |
Hwt |
View workout
|
01/22/23 |
4,734m |
30:11.1 |
3:11.2 |
RowErg |
Hwt |
View workout
|
01/16/23 |
4,878m |
30:16.0 |
3:06.1 |
RowErg |
Hwt |
View workout
|
01/15/23 |
4,760m |
30:12.0 |
3:10.3 |
RowErg |
Hwt |
View workout
|
01/13/23 |
4,885m |
30:15.4 |
3:05.8 |
RowErg |
Hwt |
View workout
|
01/12/23 |
4,764m |
30:13.0 |
3:10.2 |
RowErg |
Hwt |
View workout
|
01/10/23 |
5,044m |
30:10.0 |
2:59.4 |
RowErg |
Hwt |
View workout
|
01/09/23 |
4,888m |
30:12.0 |
3:05.3 |
RowErg |
Hwt |
View workout
|
01/08/23 |
5,041m |
30:10.0 |
2:59.5 |
RowErg |
Hwt |
View workout
|
12/19/22 |
4,800m |
30:15.3 |
3:09.0 |
RowErg |
Hwt |
View workout
|
12/15/22 |
4,785m |
30:11.0 |
3:09.2 |
RowErg |
Hwt |
View workout
|
12/05/22 |
4,912m |
30:12.3 |
3:04.4 |
RowErg |
Hwt |
View workout
|
11/27/22 |
4,754m |
30:16.4 |
3:11.0 |
RowErg |
Hwt |
View workout
|
11/27/22 |
2,503m |
16:10.3 |
3:13.8 |
RowErg |
Hwt |
View workout
|
11/27/22 |
1,601m |
10:24.0 |
3:14.8 |
RowErg |
Hwt |
View workout
|
11/21/22 |
4,892m |
30:13.0 |
3:05.3 |
RowErg |
Hwt |
View workout
|
11/20/22 |
4,884m |
30:16.0 |
3:05.9 |
RowErg |
Hwt |
View workout
|
11/07/22 |
4,791m |
30:09.2 |
3:08.8 |
RowErg |
Hwt |
View workout
|