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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
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Log

Date Distance Time Pace Comments Action
09/29/24 4,905m 30:11.7 3:04.6 View workout
09/27/24 4,965m 30:10.8 3:02.3 View workout
09/26/24 850m 5:06.7 3:00.4 View workout
09/25/24 6,727m 40:09.1 2:59.0 View workout
09/23/24 5,122m 30:10.0 2:56.6 View workout
09/22/24 5,191m 30:10.5 2:54.3 View workout
09/21/24 5,148m 30:09.9 2:55.7 View workout
09/19/24 5,004m 30:13.1 3:01.1 View workout
09/18/24 5,091m 30:09.4 2:57.7 View workout
09/16/24 4,951m 30:10.7 3:02.8 View workout
09/15/24 5,176m 30:07.8 2:54.6 View workout
09/13/24 5,276m 30:09.4 2:51.4 View workout
09/12/24 5,071m 30:08.8 2:58.3 View workout
09/11/24 4,884m 30:11.9 3:05.4 View workout
09/10/24 4,919m 30:07.6 3:03.7 View workout
09/09/24 5,082m 30:08.1 2:57.8 View workout
09/08/24 5,133m 30:08.2 2:56.1 View workout
09/07/24 4,964m 30:10.0 3:02.3 View workout
09/06/24 4,974m 30:08.7 3:01.8 View workout
09/04/24 4,936m 30:08.1 3:03.1 View workout