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179,000
Lifetime Meters
0
Season Meters

Latest Challenges

Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Brock Hale

Log

Date Distance Time Pace Comments Action
02/10/22 3,500m View workout
02/09/22 2,000m 6:58.0 1:44.5 View workout
02/08/22 8,000m 29:10.6 1:49.4 View workout
02/05/22 5,000m 17:29.4 1:44.9 View workout
01/25/22 6,000m 21:40.7 1:48.3 View workout
01/22/22 2,000m 7:40.3 1:55.0 View workout
01/19/22 5,500m 22:03.0 2:00.2 View workout
01/03/22 5,000m 18:08.0 1:48.8 View workout
09/16/21 6,000m 21:48.3 1:49.0 View workout
09/13/21 5,000m 18:46.3 1:52.6 View workout
08/30/21 5,000m 17:50.2 1:47.0 View workout
06/01/21 5,000m 16:56.1 1:41.6 View workout
05/04/21 2,000m 6:07.2 1:31.8 View workout
04/28/21 6,000m 19:11.4 1:35.9 View workout
04/19/21 5,000m 20:00.0 2:00.0

5x 1000m pieces

 View workout
04/16/21 2,000m 6:00.2 1:30.0 View workout
04/13/21 10,000m 33:33.9 1:40.6 View workout
04/05/21 6,000m 19:37.1 1:38.0

24 core rate to 27 sprint

 View workout
03/31/21 10,000m 34:35.7 1:43.7

1:44 @ 22 rate

 View workout
03/24/21 6,000m 21:50.0 1:49.1

Went for 1:40 @ 24 and just didn't have it today!

 View workout