Thomas Moore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/16/22 |
6,000m |
29:12.1 |
2:26.0 |
RowErg |
Hwt |
View workout
|
07/15/22 |
6,000m |
29:48.5 |
2:29.0 |
RowErg |
Hwt |
View workout
|
07/15/22 |
6,000m |
28:41.5 |
2:23.4 |
RowErg |
Hwt |
View workout
|
07/15/22 |
6,000m |
29:10.3 |
2:25.8 |
RowErg |
Hwt |
View workout
|
07/14/22 |
6,000m |
28:20.4 |
2:21.7 |
RowErg |
Hwt |
View workout
|
07/14/22 |
6,000m |
27:24.4 |
2:17.0 |
RowErg |
Hwt |
View workout
|
07/14/22 |
6,000m |
28:29.8 |
2:22.4 |
RowErg |
Hwt |
View workout
|
07/13/22 |
6,000m |
28:36.5 |
2:23.0 |
RowErg |
Hwt |
View workout
|
07/13/22 |
12,000m |
1:03:09.6 |
2:37.9 |
RowErg |
Hwt |
View workout
|
07/12/22 |
6,190m |
30:06.3 |
2:25.9 |
RowErg |
Hwt |
View workout
|
07/12/22 |
10,000m |
48:57.5 |
2:26.8 |
RowErg |
Hwt |
View workout
|
07/11/22 |
5,000m |
23:44.4 |
2:22.4 |
RowErg |
Hwt |
View workout
|
07/11/22 |
12,504m |
1:00:06.4 |
2:24.2 |
RowErg |
Hwt |
View workout
|
07/10/22 |
18,911m |
1:30:08.9 |
2:23.0 |
RowErg |
Hwt |
View workout
|
07/09/22 |
14,000m |
1:11:37.3 |
2:33.4 |
RowErg |
Hwt |
View workout
|
07/08/22 |
14,000m |
1:12:24.2 |
2:35.1 |
RowErg |
Hwt |
View workout
|
07/08/22 |
173m |
1:03.8 |
3:04.3 |
RowErg |
Hwt |
View workout
|
07/07/22 |
13,212m |
1:04:11.7 |
2:25.7 |
RowErg |
Hwt |
View workout
|
07/06/22 |
13,251m |
1:04:45.2 |
2:26.6 |
RowErg |
Hwt |
View workout
|
07/05/22 |
13,280m |
1:04:26.5 |
2:25.5 |
RowErg |
Hwt |
View workout
|