Thomas Moore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/31/22 |
5,000m |
22:00.2 |
2:12.0 |
RowErg |
Hwt |
View workout
|
07/31/22 |
6,412m |
30:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
07/30/22 |
6,507m |
30:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
07/30/22 |
3,284m |
14:25.8 |
2:11.8 |
RowErg |
Hwt |
View workout
|
07/30/22 |
6,425m |
30:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
07/29/22 |
7,893m |
35:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
07/29/22 |
6,527m |
30:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
07/28/22 |
7,721m |
35:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
07/28/22 |
6,371m |
30:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
07/27/22 |
7,657m |
35:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
07/27/22 |
6,352m |
30:00.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
07/26/22 |
7,338m |
35:00.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
07/26/22 |
6,132m |
30:00.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
07/25/22 |
6,740m |
30:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
07/25/22 |
6,508m |
30:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
07/24/22 |
9,337m |
45:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
07/24/22 |
9,311m |
45:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
07/23/22 |
6,596m |
30:06.3 |
2:16.9 |
RowErg |
Hwt |
View workout
|
07/23/22 |
6,000m |
27:32.1 |
2:17.6 |
RowErg |
Hwt |
View workout
|
07/23/22 |
9,717m |
45:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|