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Skeleton Crew October 25–31
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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Liisa Äyrä

Log

Date Workout Score Ave Comments Action
10/23/26 10:03 1,965m 2:33.5 View workout
10/23/26 6x0:30/0:30r 754m 1:59.3 View workout
10/23/26 6x0:30/0:30r 767m 1:57.3 View workout
10/23/26 6x0:30/0:30r 759m 1:58.5 View workout
10/23/26 6x0:30/0:30r 764m 1:57.8 View workout
10/23/26 6x0:30/0:30r 770m 1:56.8 View workout
10/23/26 6x0:30/0:30r 766m 1:57.4 View workout
10/23/26 1:35 323m 2:27.3 View workout
10/23/26 10:21 2,077m 2:29.4 View workout
10/20/26 2x10:00/3:00r 4,341m 2:18.2 View workout
10/20/26 1x10:00/3:00r 2,163m 2:18.6 View workout
10/06/26 3x10:00/3:00r 6,431m 2:19.9 View workout
09/25/26 10:01 1,933m 2:35.5 View workout
09/25/26 6x0:30/0:30r 774m 1:56.2 View workout
09/25/26 6x0:30/0:30r 774m 1:56.2 View workout
09/25/26 6x0:30/0:30r 779m 1:55.5 View workout
09/25/26 6x0:30/0:30r 780m 1:55.3 View workout
09/25/26 6x0:30/0:30r 780m 1:55.3 View workout
09/25/26 6x0:30/0:30r 775m 1:56.1 View workout
09/25/26 10:35 2,083m 2:32.4 View workout
09/18/26 15:04 2,859m 2:38.2 View workout
09/18/26 3x1:00/1:00r 749m 2:00.1 View workout
09/18/26 3x1:00/1:00r 740m 2:01.6 View workout
09/18/26 3x1:00/1:00r 745m 2:00.8 View workout
09/18/26 3x1:00/1:00r 742m 2:01.2 View workout