Liisa Äyrä
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/25/24 |
455m |
1:40.0 |
1:49.8 |
RowErg |
Hwt |
View workout
|
10/25/24 |
459m |
1:40.0 |
1:48.9 |
RowErg |
Hwt |
View workout
|
10/25/24 |
463m |
1:40.0 |
1:47.9 |
RowErg |
Hwt |
View workout
|
10/25/24 |
452m |
2:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
10/25/24 |
2,501m |
12:39.1 |
2:31.7 |
RowErg |
Hwt |
View workout
|
10/17/24 |
12,606m |
1:00:06.5 |
2:23.0 |
RowErg |
Hwt |
View workout
|
10/15/24 |
4,100m |
20:03.9 |
2:26.8 |
RowErg |
Hwt |
View workout
|
10/15/24 |
4,135m |
20:03.7 |
2:25.5 |
RowErg |
Hwt |
View workout
|
10/11/24 |
2,358m |
12:17.0 |
2:36.2 |
RowErg |
Hwt |
View workout
|
10/11/24 |
1,016m |
4:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
10/11/24 |
1,012m |
4:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
10/11/24 |
1,013m |
4:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
10/11/24 |
1,005m |
4:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
10/11/24 |
246m |
1:18.6 |
2:39.7 |
RowErg |
Hwt |
View workout
|
10/11/24 |
1,001m |
4:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/11/24 |
1,126m |
5:40.1 |
2:31.0 |
RowErg |
Hwt |
View workout
|
10/11/24 |
1,879m |
9:28.0 |
2:31.1 |
RowErg |
Hwt |
View workout
|
10/10/24 |
6,451m |
31:48.6 |
2:27.9 |
RowErg |
Hwt |
View workout
|
10/10/24 |
4,115m |
20:05.2 |
2:26.4 |
RowErg |
Hwt |
View workout
|
10/08/24 |
1,500m |
7:05.7 |
2:21.9 |
RowErg |
Hwt |
View workout
|