Kelvin Magoon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/31/24 |
10,000m |
23:54.7 |
2:23.4 |
BikeErg |
|
View workout
|
12/15/24 |
10,000m |
22:41.3 |
2:16.1 |
BikeErg |
|
View workout
|
12/14/24 |
500m |
2:07.2 |
2:07.2 |
RowErg |
Hwt |
View workout
|
12/14/24 |
1,000m |
4:33.5 |
2:16.7 |
RowErg |
Hwt |
View workout
|
12/14/24 |
2,000m |
9:23.5 |
2:20.8 |
RowErg |
Hwt |
View workout
|
12/14/24 |
516m |
2:55.5 |
2:50.0 |
RowErg |
Hwt |
View workout
|
12/11/24 |
5,000m |
10:35.9 |
2:07.1 |
BikeErg |
|
View workout
|
12/11/24 |
5,000m |
10:42.4 |
2:08.4 |
BikeErg |
|
View workout
|
12/07/24 |
52m |
0:23.1 |
3:42.1 |
RowErg |
Hwt |
View workout
|
02/25/24 |
500m |
2:05.7 |
2:05.7 |
RowErg |
Hwt |
View workout
|
02/25/24 |
1,000m |
4:20.7 |
2:10.3 |
RowErg |
Hwt |
View workout
|
02/25/24 |
2,000m |
9:23.9 |
2:20.9 |
RowErg |
Hwt |
View workout
|
02/19/24 |
20,000m |
50:38.1 |
2:31.9 |
BikeErg |
|
View workout
|
01/21/24 |
1,000m |
4:35.6 |
2:17.8 |
RowErg |
Hwt |
View workout
|
01/21/24 |
2,000m |
10:15.6 |
2:33.9 |
RowErg |
Hwt |
View workout
|
01/11/24 |
15,000m |
33:48.9 |
2:15.2 |
BikeErg |
|
View workout
|
01/11/24 |
4,164m |
10:27.2 |
2:30.6 |
BikeErg |
|
View workout
|
01/08/24 |
20,000m |
51:44.1 |
2:35.2 |
BikeErg |
|
View workout
|
01/05/24 |
20,000m |
50:55.6 |
2:32.7 |
BikeErg |
|
View workout
|
01/01/24 |
500m |
1:57.7 |
1:57.7 |
RowErg |
Hwt |
View workout
|