Kelvin Magoon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/01/24 |
2,000m |
9:59.5 |
2:29.8 |
RowErg |
Hwt |
View workout
|
12/24/23 |
20,000m |
55:31.5 |
2:46.5 |
BikeErg |
|
View workout
|
12/16/23 |
10,000m |
23:40.6 |
2:22.0 |
BikeErg |
|
View workout
|
12/14/23 |
20,000m |
53:09.7 |
2:39.4 |
BikeErg |
|
View workout
|
12/13/23 |
1,000m |
5:05.0 |
2:32.5 |
RowErg |
Hwt |
View workout
|
12/13/23 |
1,000m |
4:47.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
12/13/23 |
2,000m |
9:48.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
12/12/23 |
20,000m |
57:18.7 |
2:51.9 |
BikeErg |
|
View workout
|
12/10/23 |
5,000m |
10:32.4 |
2:06.4 |
BikeErg |
|
View workout
|
12/09/23 |
10,000m |
25:38.4 |
2:33.8 |
BikeErg |
|
View workout
|
12/09/23 |
10,000m |
25:32.6 |
2:33.2 |
BikeErg |
|
View workout
|
12/08/23 |
10,000m |
24:31.9 |
2:27.1 |
BikeErg |
|
View workout
|
12/07/23 |
20,000m |
48:25.5 |
2:25.2 |
BikeErg |
|
View workout
|
12/06/23 |
2,000m |
9:42.5 |
2:25.6 |
RowErg |
Hwt |
View workout
|
12/06/23 |
1,000m |
4:48.2 |
2:24.1 |
RowErg |
Hwt |
View workout
|
12/06/23 |
10,000m |
23:02.8 |
2:18.2 |
BikeErg |
|
View workout
|
12/05/23 |
10,000m |
23:23.4 |
2:20.3 |
BikeErg |
|
View workout
|
12/04/23 |
20,000m |
50:43.8 |
2:32.1 |
BikeErg |
|
View workout
|
12/03/23 |
10,000m |
23:37.3 |
2:21.7 |
BikeErg |
|
View workout
|
12/03/23 |
10,000m |
23:40.1 |
2:22.0 |
BikeErg |
|
View workout
|