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12 Labors of the StrengthErg July 20–31
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Julius Stratton

Log

Date Workout Score Ave Comments Action
01/07/22 5:00.0 1,091m 2:17.4

Cool Down

 View workout
01/07/22 9:20.2 2,000m 2:20.0

Walkthrough 2k
500: 2:20
1000: 2:06.3
1500: 2:34.8
2000: 2:10.8
**Not a real 2k, is fraudulent**

 View workout
01/07/22 6:00.0 1,339m 2:14.4

2nd part of modified erg monster

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01/07/22 10:00.0 2,113m 2:21.9

1st part of modified erg monster

View workout
01/05/22 9:00.0 2,189m 2:03.3

6x1:30,1:30r

 View workout
01/05/22 2:00.0 751m 1:19.8

Erg monster part 3, :30secX4

 View workout
01/05/22 6:00.0 1,301m 2:18.3

Erg monster part 2

 View workout
01/05/22 10:00.0 2,051m 2:26.2

Erg monster part 1

 View workout
01/03/22 5:00.0 1,146m 2:10.8 View workout
01/03/22 12:00.0 2,660m 2:15.3 View workout
01/03/22 4:00.0 807m 2:28.6 View workout
01/03/22 12:00.0 2,623m 2:17.2 View workout
01/03/22 12:00.0 2,591m 2:18.9 View workout
12/31/21 0:33.0 154m 1:47.1 View workout
12/31/21 264m View workout
12/31/21 4:28.0 987m 2:15.7 View workout
12/31/21 10:00.0 2,208m 2:15.8 View workout
12/27/21 1:30.0 358m 2:05.6 View workout
12/27/21 1:10.0 337m 1:43.8 View workout
12/27/21 1:05.0 291m 1:51.6 View workout
12/27/21 199m View workout
12/27/21 384m View workout
12/27/21 2098m View workout
12/24/21 22:59.5 5,000m 2:17.9

5k

 View workout
12/22/21 10:35.2 2,500m 2:07.0 View workout