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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bjørnar Naustvik

Log

Date Distance Time Pace Comments Action
06/11/24 10,000m 44:37.1 2:13.8 View workout
06/10/24 10,000m 44:57.3 2:14.8 View workout
06/08/24 10,000m 45:48.4 2:17.4 View workout
06/07/24 10,000m 43:45.4 2:11.2 View workout
06/05/24 10,000m 43:48.5 2:11.4 View workout
06/04/24 10,000m 44:22.5 2:13.1 View workout
06/02/24 10,000m 43:39.2 2:10.9 View workout
06/01/24 10,000m 44:39.0 2:13.9 View workout
05/31/24 7,065m 30:00.0 2:07.3 View workout
04/30/24 7,177m 30:00.0 2:05.4 View workout
04/28/24 6,885m 30:00.0 2:10.7 View workout
04/27/24 6,904m 30:00.0 2:10.3 View workout
04/26/24 7,025m 30:00.0 2:08.1 View workout
04/25/24 7,108m 30:00.0 2:06.6 View workout
04/24/24 7,190m 30:00.0 2:05.1 View workout
04/23/24 7,051m 30:00.0 2:07.6 View workout
04/22/24 10,000m 41:59.9 2:05.9 View workout
04/19/24 7,051m 30:00.0 2:07.6 View workout
04/18/24 7,032m 30:00.0 2:07.9 View workout
04/16/24 7,008m 30:00.0 2:08.4 View workout