Michael Siegel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/28/22 |
6,479m |
29:22.3 |
2:16.0 |
RowErg |
Hwt |
View workout
|
04/14/22 |
6,130m |
27:36.4 |
2:15.1 |
RowErg |
Hwt |
View workout
|
04/14/22 |
515m |
2:04.2 |
2:00.5 |
RowErg |
Hwt |
View workout
|
03/14/22 |
6,359m |
27:14.3 |
2:08.5 |
RowErg |
Hwt |
View workout
|
03/10/22 |
7,344m |
31:31.4 |
2:08.7 |
RowErg |
Hwt |
View workout
|
03/07/22 |
6,734m |
28:29.1 |
2:06.9 |
RowErg |
Hwt |
View workout
|
03/07/22 |
300m |
1:24.8 |
2:21.3 |
RowErg |
Hwt |
View workout
|
03/03/22 |
177m |
1:01.3 |
2:53.1 |
RowErg |
Hwt |
View workout
|
03/03/22 |
7,179m |
30:48.2 |
2:08.7 |
RowErg |
Hwt |
View workout
|
02/24/22 |
242m |
1:30.8 |
3:07.6 |
RowErg |
Hwt |
View workout
|
02/24/22 |
6,846m |
29:08.1 |
2:07.6 |
RowErg |
Hwt |
View workout
|
02/21/22 |
262m |
1:23.9 |
2:40.1 |
RowErg |
Hwt |
View workout
|
02/21/22 |
5,060m |
21:24.9 |
2:06.9 |
RowErg |
Hwt |
View workout
|
02/17/22 |
7,030m |
30:17.3 |
2:09.2 |
RowErg |
Hwt |
View workout
|
02/14/22 |
323m |
1:55.6 |
2:58.9 |
RowErg |
Hwt |
View workout
|
02/14/22 |
6,505m |
28:48.6 |
2:12.8 |
RowErg |
Hwt |
View workout
|
02/07/22 |
262m |
1:34.5 |
3:00.3 |
RowErg |
Hwt |
View workout
|
02/07/22 |
6,976m |
30:44.8 |
2:12.2 |
RowErg |
Hwt |
View workout
|
12/30/21 |
264m |
1:24.2 |
2:39.4 |
RowErg |
Hwt |
View workout
|
12/30/21 |
6,947m |
29:23.3 |
2:06.9 |
RowErg |
Hwt |
View workout
|