Michael Siegel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/24/23 |
8,040m |
39:07.2 |
2:25.9 |
RowErg |
Hwt |
View workout
|
07/17/23 |
4,508m |
21:44.9 |
2:24.7 |
RowErg |
Hwt |
View workout
|
07/10/23 |
7,646m |
38:50.5 |
2:32.3 |
RowErg |
Hwt |
View workout
|
10/27/22 |
6,259m |
29:34.8 |
2:21.7 |
RowErg |
Hwt |
View workout
|
10/27/22 |
527m |
2:25.2 |
2:17.7 |
RowErg |
Hwt |
View workout
|
07/25/22 |
182m |
1:14.4 |
3:24.3 |
RowErg |
Hwt |
View workout
|
07/25/22 |
6,349m |
28:30.5 |
2:14.7 |
RowErg |
Hwt |
View workout
|
07/21/22 |
1,009m |
4:38.5 |
2:18.0 |
RowErg |
Hwt |
View workout
|
07/14/22 |
6,905m |
30:57.4 |
2:14.4 |
RowErg |
Hwt |
View workout
|
07/07/22 |
308m |
1:45.8 |
2:51.7 |
RowErg |
Hwt |
View workout
|
07/07/22 |
6,909m |
31:03.4 |
2:14.8 |
RowErg |
Hwt |
View workout
|
06/30/22 |
227m |
1:22.9 |
3:02.5 |
RowErg |
Hwt |
View workout
|
06/30/22 |
6,350m |
28:59.2 |
2:16.9 |
RowErg |
Hwt |
View workout
|
06/23/22 |
279m |
1:38.1 |
2:55.8 |
RowErg |
Hwt |
View workout
|
06/23/22 |
6,290m |
28:33.6 |
2:16.2 |
RowErg |
Hwt |
View workout
|
06/20/22 |
252m |
1:29.9 |
2:58.3 |
RowErg |
Hwt |
View workout
|
06/20/22 |
4,811m |
21:53.8 |
2:16.5 |
RowErg |
Hwt |
View workout
|
06/16/22 |
5,637m |
25:44.2 |
2:16.9 |
RowErg |
Hwt |
View workout
|
06/13/22 |
6,129m |
28:52.4 |
2:21.3 |
RowErg |
Hwt |
View workout
|
04/28/22 |
288m |
1:43.5 |
2:59.6 |
RowErg |
Hwt |
View workout
|