Michael Siegel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/05/21 |
7,320m |
30:37.9 |
2:05.5 |
RowErg |
Hwt |
View workout
|
08/02/21 |
418m |
2:10.7 |
2:36.3 |
RowErg |
Hwt |
View workout
|
08/02/21 |
7,190m |
29:58.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
08/01/21 |
318m |
1:58.4 |
3:06.1 |
RowErg |
Hwt |
View workout
|
08/01/21 |
8,939m |
39:00.5 |
2:10.9 |
RowErg |
Hwt |
View workout
|
07/30/21 |
509m |
2:44.3 |
2:41.3 |
RowErg |
Hwt |
View workout
|
07/30/21 |
6,144m |
25:56.3 |
2:06.6 |
RowErg |
Hwt |
View workout
|
07/29/21 |
6,608m |
28:31.9 |
2:09.5 |
RowErg |
Hwt |
View workout
|
07/26/21 |
7,019m |
29:55.5 |
2:07.9 |
RowErg |
Hwt |
View workout
|
07/22/21 |
267m |
1:27.2 |
2:43.2 |
RowErg |
Hwt |
View workout
|
07/22/21 |
6,795m |
28:55.2 |
2:07.6 |
RowErg |
Hwt |
View workout
|
07/19/21 |
244m |
1:47.2 |
3:39.6 |
RowErg |
Hwt |
View workout
|
07/19/21 |
277m |
1:05.2 |
1:57.6 |
RowErg |
Hwt |
View workout
|
07/19/21 |
513m |
2:04.3 |
2:01.1 |
RowErg |
Hwt |
View workout
|
07/19/21 |
735m |
3:05.8 |
2:06.3 |
RowErg |
Hwt |
View workout
|
07/19/21 |
1,819m |
8:03.8 |
2:12.9 |
RowErg |
Hwt |
View workout
|
07/19/21 |
2,973m |
12:47.1 |
2:09.0 |
RowErg |
Hwt |
View workout
|
07/15/21 |
294m |
1:44.6 |
2:57.8 |
RowErg |
Hwt |
View workout
|
07/15/21 |
6,961m |
29:39.3 |
2:07.8 |
RowErg |
Hwt |
View workout
|
07/14/21 |
10,000m |
43:55.3 |
2:11.7 |
RowErg |
Hwt |
View workout
|