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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jason DelHoyo

Log

Date Distance Time Pace Comments Action
12/04/04 8,500m 34:59.7 2:03.5 View workout
12/04/04 1,071m 5:00.0 2:20.0 View workout
12/03/04 909m 5:00.0 2:45.0 View workout
12/03/04 8,500m 35:34.2 2:05.5 View workout
12/03/04 1,004m 5:00.0 2:29.4 View workout
12/02/04 888m 5:00.0 2:48.9 View workout
12/02/04 8,500m 37:14.6 2:11.4 View workout
12/02/04 1,054m 5:00.0 2:22.3 View workout
12/01/04 877m 5:00.0 2:51.0 View workout
12/01/04 10,000m 43:05.6 2:09.2 View workout
12/01/04 269m 1:12.0 2:13.8 View workout
12/01/04 1,022m 5:00.0 2:26.7 View workout
11/30/04 729m 4:00.0 2:44.6 View workout
11/30/04 8,500m 36:17.9 2:08.1 View workout
11/30/04 788m 4:00.0 2:32.2 View workout
11/29/04 721m 4:00.0 2:46.4 View workout
11/29/04 8,500m 36:37.8 2:09.2 View workout
11/29/04 803m 4:00.0 2:29.4 View workout
11/27/04 555m 4:00.0 3:36.2 View workout
11/27/04 13,738m 1:00:00.0 2:11.0 View workout