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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jason DelHoyo

Log

Date Distance Time Pace Comments Action
11/27/04 899m 4:00.0 2:13.4 View workout
11/26/04 754m 4:00.0 2:39.1 View workout
11/26/04 8,500m 37:01.2 2:10.6 View workout
11/26/04 883m 4:00.0 2:15.9 View workout
11/25/04 6,126m 30:00.0 2:26.9 View workout
11/25/04 120m 0:48.9 3:23.7 View workout
11/25/04 2,000m 7:38.1 1:54.5 View workout
11/25/04 120m 0:29.8 2:04.1 View workout
11/24/04 651m 4:00.0 3:04.3 View workout
11/24/04 4,914m 20:05.0 2:02.6 View workout
11/24/04 839m 4:00.0 2:23.0 View workout
11/23/04 5,818m 26:00.0 2:14.0 View workout
11/23/04 739m 4:00.0 2:42.3 View workout
11/22/04 6,198m 28:00.0 2:15.5 View workout
11/22/04 643m 3:38.2 2:49.6 View workout
11/20/04 2,336m 10:00.0 2:08.4 View workout
11/20/04 3,241m 16:00.0 2:28.1 View workout
11/20/04 500m 1:48.3 1:48.3 View workout
11/19/04 522m 1:50.9 1:46.2 View workout