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Sep 13 Strength and Fitness: The 401K for Your Body
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Jason DelHoyo

Log

Date Distance Time Pace Comments Action
12/13/04 8,500m 34:56.8 2:03.3 View workout
12/13/04 1,137m 5:00.0 2:11.9 View workout
12/11/04 6,813m 30:05.7 2:12.5 View workout
12/11/04 979m 5:00.0 2:33.2 View workout
12/09/04 996m 5:00.0 2:30.6 View workout
12/09/04 13,985m 1:00:00.0 2:08.7 View workout
12/09/04 1,176m 5:00.0 2:07.5 View workout
12/08/04 1,011m 5:00.0 2:28.3 View workout
12/08/04 7,393m 30:00.0 2:01.7 View workout
12/08/04 1,157m 5:00.0 2:09.6 View workout
12/07/04 992m 5:00.0 2:31.2 View workout
12/07/04 8,500m 36:26.2 2:08.6 View workout
12/07/04 1,043m 5:00.0 2:23.8 View workout
12/06/04 971m 5:00.0 2:34.4 View workout
12/06/04 2,000m 7:34.8 1:53.7 View workout
12/06/04 1,090m 5:00.0 2:17.6 View workout
12/06/04 5,000m 20:13.9 2:01.3 View workout
12/06/04 967m 5:00.0 2:35.1 View workout
12/04/04 940m 5:00.0 2:39.5 View workout
12/04/04 8,500m 34:59.7 2:03.5 View workout