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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jason DelHoyo

Log

Date Distance Time Pace Comments Action
06/12/08 5,000m 21:13.3 2:07.3 View workout
06/12/08 10,074m 50:00.0 2:28.8 View workout
06/11/08 8,500m 37:08.6 2:11.0 View workout
05/22/08 5,000m 23:29.8 2:20.9 View workout
12/20/04 1,015m 5:00.0 2:27.7 View workout
12/20/04 14,243m 1:00:00.0 2:06.3 View workout
12/20/04 1,123m 5:00.0 2:13.5 View workout
12/17/04 1,063m 5:00.0 2:21.1 View workout
12/17/04 14,181m 1:00:00.0 2:06.9 View workout
12/17/04 1,173m 5:00.0 2:07.8 View workout
12/16/04 1,130m 5:00.0 2:12.7 View workout
12/16/04 8,500m 35:34.3 2:05.5 View workout
12/16/04 1,146m 5:00.0 2:10.8 View workout
12/15/04 1,034m 5:00.0 2:25.0 View workout
12/15/04 8,500m 34:55.8 2:03.2 View workout
12/15/04 1,091m 5:00.0 2:17.4 View workout
12/14/04 1,098m 5:00.0 2:16.6 View workout
12/14/04 6,000m 24:46.6 2:03.8 View workout
12/14/04 500m 1:39.6 1:39.6 View workout
12/14/04 1,096m 5:00.0 2:16.8 View workout