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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jason DelHoyo

Log

Date Distance Time Pace Comments Action
07/03/08 4,340m 20:00.0 2:18.2 View workout
07/02/08 6,570m 28:17.6 2:09.1 View workout
06/30/08 6,594m 29:03.2 2:12.1 View workout
06/27/08 12,817m 1:00:05.1 2:20.6 View workout
06/26/08 7,077m 30:00.0 2:07.1 View workout
06/25/08 6,000m 24:47.8 2:03.9 View workout
06/24/08 10,000m 42:40.7 2:08.0 View workout
06/23/08 943m 5:00.0 2:39.0 View workout
06/23/08 500m 1:38.3 1:38.3 View workout
06/21/08 21,097m 1:43:57.3 2:27.8 View workout
06/19/08 4,000m 16:59.9 2:07.4 View workout
06/18/08 1,067m 5:00.0 2:20.5 View workout
06/18/08 15,000m 1:08:12.0 2:16.4 View workout
06/18/08 905m 5:00.0 2:45.7 View workout
06/17/08 2,000m 7:57.6 1:59.4 View workout
06/16/08 4,000m 17:18.6 2:09.8 View workout
06/16/08 8,500m 37:50.3 2:13.5 View workout
06/13/08 988m 5:00.0 2:31.8 View workout
06/13/08 2,000m 8:08.0 2:02.0 View workout
06/13/08 5,511m 24:27.9 2:13.1 View workout