Jason DelHoyo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/06/09 |
14,169m |
1:00:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
05/05/09 |
2,000m |
7:29.6 |
1:52.4 |
RowErg |
Hwt |
View workout
|
05/05/09 |
12,837m |
1:00:00.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
05/04/09 |
7,106m |
30:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
05/02/09 |
6,000m |
24:51.8 |
2:04.3 |
RowErg |
Hwt |
View workout
|
05/02/09 |
5,000m |
20:53.2 |
2:05.3 |
RowErg |
Hwt |
View workout
|
05/01/09 |
8,500m |
36:03.1 |
2:07.2 |
RowErg |
Hwt |
View workout
|
04/29/09 |
8,500m |
37:58.8 |
2:14.0 |
RowErg |
Hwt |
View workout
|
04/28/09 |
8,500m |
36:26.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
04/25/09 |
42,195m |
3:58:18.3 |
2:49.4 |
RowErg |
Hwt |
View workout
|
04/23/09 |
6,000m |
27:59.5 |
2:19.9 |
RowErg |
Hwt |
View workout
|
04/21/09 |
4,438m |
19:40.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
04/15/09 |
4,000m |
16:32.7 |
2:04.0 |
RowErg |
Hwt |
View workout
|
04/14/09 |
6,000m |
26:05.1 |
2:10.4 |
RowErg |
Hwt |
View workout
|
04/08/09 |
6,000m |
25:48.1 |
2:09.0 |
RowErg |
Hwt |
View workout
|
04/07/09 |
10,000m |
47:44.3 |
2:23.2 |
RowErg |
Hwt |
View workout
|
04/06/09 |
8,500m |
37:15.4 |
2:11.4 |
RowErg |
Hwt |
View workout
|
04/01/09 |
6,000m |
26:09.8 |
2:10.8 |
RowErg |
Hwt |
View workout
|
03/27/09 |
4,000m |
18:15.5 |
2:16.9 |
RowErg |
Hwt |
View workout
|
03/26/09 |
6,000m |
28:13.1 |
2:21.0 |
RowErg |
Hwt |
View workout
|