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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jason DelHoyo

Log

Date Distance Time Pace Comments Action
05/27/09 1,146m 5:00.0 2:10.8 View workout
05/26/09 13,202m 1:00:00.0 2:16.3 View workout
05/25/09 500m 1:38.0 1:38.0 View workout
05/25/09 860m 4:00.0 2:19.5 View workout
05/23/09 12,730m 1:00:00.0 2:21.3 View workout
05/22/09 13,710m 1:00:00.0 2:11.2 View workout
05/20/09 14,423m 1:00:00.0 2:04.8 View workout
05/19/09 21,097m 1:36:41.0 2:17.4 View workout
05/18/09 12,535m 1:00:00.0 2:23.5 View workout
05/15/09 12,746m 1:00:00.0 2:21.2 View workout
05/14/09 12,593m 1:00:00.0 2:22.9 View workout
05/13/09 12,756m 1:00:00.0 2:21.1 View workout
05/12/09 4,000m 15:46.3 1:58.2 View workout
05/12/09 8,500m 39:13.3 2:18.4 View workout
05/11/09 6,000m 27:29.5 2:17.4 View workout
05/11/09 6,000m 29:33.9 2:27.8 View workout
05/09/09 21,097m 1:33:39.1 2:13.1 View workout
05/08/09 12,223m 1:00:00.0 2:27.2 View workout
05/07/09 8,500m 34:53.6 2:03.1 View workout
05/07/09 5,000m 21:52.5 2:11.2 View workout