Jason DelHoyo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/31/09 |
14,547m |
1:00:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
07/30/09 |
2,109m |
10:00.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
07/30/09 |
10,000m |
37:46.8 |
1:53.3 |
RowErg |
Hwt |
View workout
|
07/30/09 |
2,166m |
10:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
07/28/09 |
14,332m |
1:00:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
07/27/09 |
21,097m |
1:22:46.6 |
1:57.7 |
RowErg |
Hwt |
View workout
|
07/24/09 |
14,414m |
1:00:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
07/22/09 |
14,045m |
1:00:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
07/21/09 |
15,197m |
1:00:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
07/20/09 |
7,666m |
30:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
07/17/09 |
14,695m |
1:00:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
07/16/09 |
14,064m |
1:00:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
07/14/09 |
13,090m |
1:00:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
07/13/09 |
13,977m |
1:00:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
07/11/09 |
13,334m |
1:00:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
07/10/09 |
1,000m |
3:36.4 |
1:48.2 |
RowErg |
Hwt |
View workout
|
07/10/09 |
500m |
1:35.5 |
1:35.5 |
RowErg |
Hwt |
View workout
|
07/07/09 |
13,560m |
1:00:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
07/07/09 |
500m |
1:35.9 |
1:35.9 |
RowErg |
Hwt |
View workout
|
07/06/09 |
14,002m |
1:00:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|