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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Jason DelHoyo

Log

Date Distance Time Pace Comments Action
08/24/09 15,054m 1:00:00.0 1:59.5 View workout
08/22/09 15,021m 1:00:00.0 1:59.8 View workout
08/20/09 14,513m 1:00:00.0 2:04.0 View workout
08/18/09 7,392m 30:00.0 2:01.7 View workout
08/18/09 7,137m 30:00.0 2:06.1 View workout
08/17/09 13,716m 1:00:00.0 2:11.2 View workout
08/15/09 13,724m 1:00:00.0 2:11.1 View workout
08/13/09 14,287m 1:00:00.0 2:05.9 View workout
08/12/09 8,500m 36:15.8 2:07.9 View workout
08/11/09 13,477m 1:00:00.0 2:13.5 View workout
08/10/09 10,665m 48:04.8 2:15.2 View workout
08/10/09 2,000m 6:57.7 1:44.4 View workout
08/10/09 1,145m 5:00.0 2:11.0 View workout
08/07/09 15,057m 1:00:00.0 1:59.5 View workout
08/05/09 15,353m 1:00:00.0 1:57.2 View workout
08/03/09 10,000m 41:45.5 2:05.2 View workout
08/03/09 5,000m 18:18.4 1:49.8 View workout
08/01/09 14,399m 1:00:00.0 2:05.0 View workout
08/01/09 1,142m 4:00.0 1:45.0 View workout
07/31/09 14,547m 1:00:00.0 2:03.7 View workout