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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jason DelHoyo

Log

Date Distance Time Pace Comments Action
09/16/09 8,500m 34:29.8 2:01.7 View workout
09/14/09 13,806m 1:00:00.0 2:10.3 View workout
09/11/09 14,492m 1:00:00.0 2:04.2 View workout
09/11/09 8,500m 37:16.8 2:11.5 View workout
09/10/09 10,000m 44:05.5 2:12.2 View workout
09/09/09 12,020m 52:19.7 2:10.6 View workout
09/09/09 8,500m 37:15.3 2:11.4 View workout
09/08/09 8,500m 32:52.8 1:56.0 View workout
09/07/09 5,018m 18:54.7 1:53.0 View workout
09/04/09 14,070m 1:00:00.0 2:07.9 View workout
09/03/09 14,168m 1:00:00.0 2:07.0 View workout
09/01/09 14,386m 1:00:00.0 2:05.1 View workout
08/31/09 15,028m 1:00:00.0 1:59.7 View workout
08/29/09 15,111m 1:00:00.0 1:59.1 View workout
08/28/09 15,043m 1:00:00.0 1:59.6 View workout
08/28/09 8,500m 41:13.8 2:25.5 View workout
08/27/09 15,418m 1:00:00.0 1:56.7 View workout
08/27/09 8,500m 37:54.7 2:13.8 View workout
08/26/09 14,283m 1:00:00.0 2:06.0 View workout
08/26/09 5,996m 27:55.6 2:19.7 View workout