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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jason DelHoyo

Log

Date Distance Time Pace Comments Action
03/08/10 7,500m 30:00.0 2:00.0 View workout
03/04/10 14,514m 1:00:00.0 2:04.0 View workout
03/02/10 6,797m 30:00.0 2:12.4 View workout
03/01/10 14,118m 1:00:00.0 2:07.4 View workout
02/25/10 7,210m 30:00.0 2:04.8 View workout
02/23/10 12,929m 1:00:00.0 2:19.2 View workout
02/22/10 13,549m 1:00:00.0 2:12.8 View workout
02/04/10 6,902m 30:00.0 2:10.3 View workout
02/03/10 6,845m 30:00.0 2:11.4 View workout
02/02/10 7,469m 30:00.0 2:00.4 View workout
02/02/10 7,546m 30:00.0 1:59.2 View workout
02/01/10 7,026m 30:10.2 2:08.8 View workout
01/04/10 7,031m 30:00.3 2:08.0 View workout
01/04/10 6,625m 30:00.0 2:15.8 View workout
12/24/09 15,003m 1:00:00.0 1:59.9 View workout
12/23/09 15,183m 1:00:00.0 1:58.5 View workout
12/23/09 14,257m 1:00:00.0 2:06.2 View workout
12/22/09 7,837m 30:00.0 1:54.8 View workout
12/22/09 14,210m 1:00:00.0 2:06.6 View workout
12/19/09 14,464m 1:00:00.0 2:04.4 View workout