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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Jason DelHoyo

Log

Date Distance Time Pace Comments Action
12/15/09 13,503m 1:00:00.0 2:13.3 View workout
12/11/09 14,630m 1:00:00.0 2:03.0 View workout
12/10/09 14,206m 1:00:00.0 2:06.7 View workout
12/09/09 15,075m 1:00:00.0 1:59.4 View workout
12/09/09 14,634m 1:00:00.0 2:03.0 View workout
12/02/09 9,728m 41:26.1 2:07.7 View workout
12/01/09 14,738m 1:00:00.0 2:02.1 View workout
11/30/09 14,364m 1:00:00.0 2:05.3 View workout
11/17/09 6,840m 30:07.6 2:12.1 View workout
11/17/09 14,017m 1:00:00.0 2:08.4 View workout
11/16/09 15,409m 1:00:00.0 1:56.8 View workout
11/10/09 14,699m 1:00:00.0 2:02.4 View workout
11/05/09 10,141m 41:15.9 2:02.0 View workout
11/04/09 14,122m 1:00:00.0 2:07.4 View workout
11/03/09 14,361m 1:00:00.0 2:05.3 View workout
11/02/09 14,135m 1:00:00.0 2:07.3 View workout
10/27/09 7,291m 30:06.4 2:03.8 View workout
10/26/09 29,049m 2:00:06.5 2:04.0 View workout
10/21/09 14,310m 1:00:00.0 2:05.7 View workout
10/20/09 10,030m 41:51.8 2:05.2 View workout